Everyone has their own definition of NVC. This post shares a definition given by the founder of NVC, Marshall Rosenberg, in 2005.

What kind of energy would you need to emanate to attract animals in nature to you? This is a story of a profound nature connection I experienced, and how attracting wild animals connects to Nonviolent Communication.

We have many common phrases that can be considered violent and not trauma aware. This is an exploration of some of those phrases, including one frequently used in NVC, which I though was being considerate, and now no longer use.

This represents a pattern in speech that I learned about from Neuolinguistic Programming as a young teenager. I think it's probably the most common and easiest to avoid blocker to getting our needs met in all of the English language!

A post of mine on Facebook about my desire to start an NVC practice group got some negative responses. How should I respond? I looked at it as an opportunity to show what the practice group is all about!

In a class, the concept of core needs came up and different definitions came up. I shared how I see and use core needs and it resonated with people. Here I explore that in more detail and what it all has to do with the Santa Clause movie.