Ever have a judgemental thought about someone? For decades I've played a simple mental game with myself to help me shift those thoughts into compassionate curiosity. My NVC assessor found it to be a great contribution. Want to play the game?
The spiritual side of Nonviolent Communication (NVC) is important enough to the community that writing about it is part of the process to be considered as a trainer. This is my take on NVC spirituality, based on the television series, Lucifer.
This line on The Morning Show got me exploring the energy of apologies coming from an unconscious and punitive headspace versus those coming from a restorative justice headspace, where we are conscious of feelings and needs not met.